• Upcoming Events

    May
    26
    Sat
    all-day Memorial Day Weekend- No Practice
    Memorial Day Weekend- No Practice
    May 26 all-day
    No practice this weekend- enjoy the long weekend!
    Jun
    2
    Sat
    8:45 am Monthly Mentor Training
    Monthly Mentor Training
    Jun 2 @ 8:45 am – 9:45 am
    Join us for our monthly mentor training session! Trainings focus on topics such as adolescent development, building and sustaining strong mentoring relationships, and motivating youth to set and achieve running-related goals. Trainings will be held at 8:45am (immediately before practice). We will plan to meet outdoors at The Yards whenever possible; in the case of inclement weather, we will meet at Philz Coffee, just around the corner. Mentor trainings are open to all TRDC volunteers; attendance is mandatory for active Mentors. 
    10:00 am Saturday Practice
    Saturday Practice
    Jun 2 @ 10:00 am – 12:00 pm
    Meet us at 10AM at The Yards Park for Teens Run DC community running practices! TRDC welcomes people of all fitness and ability levels!  Questions? Contact alee@teensrundc.org or call 202-818-8600, ext. 2.
    Jun
    8
    Fri
    6:00 pm DC Front Runners Pride Run 5K @ Historic Congressional Cemetery
    DC Front Runners Pride Run 5K @ Historic Congressional Cemetery
    Jun 8 @ 6:00 pm – 9:00 pm
    Join us for our first year of participation in the DC Front Runners’ Pride Run 5K on Friday, June 8! REGISTER HERE! WHEN Friday, June 8 Race starts at 7pm WHERE Historic Congressional Cemetery (1801 E St SE, Washington, DC 20003)* Meet at 6pm *Exact meeting place TBD GETTING THERE Metro: Take the Orange/Blue line to Potomac Avenue Station, walk three blocks east from 15th and Potomac to front gate at 18th and Potomac. Bus: Use the WMATA Trip Planner to plot out your bus route to the race. Driving: Parking is available on the nearby streets, but a two hour time limit is[...]

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    Our Mission

    Teens Run DC empowers underserved youth to envision and work towards the achievement of personal goals through a youth mentoring and distance running program.

    During the year, students train alongside teachers and individual mentors who challenge and guide these youth to develop greater responsibility, discipline, perseverance, and goal-setting skills as they train for progressively longer distance races. They meet with teachers twice weekly at their home schools and on weekends as a larger community with their individual mentors. Mentors and mentees have regular contact throughout the week, and at least once monthly outside of practice for more social activities.

    “We want our youth to recognize that who they are is worth valuing.”

    Between teachers and mentors who serve as strong, positive role models, and peers working towards similar goals, Teens Run DC creates a thoughtful and supportive community fostering a sense of belonging for all participants, making the journey easier and more fun – whether training for a 5K race or a half marathon, attempting to lose 5 pounds or trying to find a healthier lifestyle.

     

    TRDC CORE VALUES

    Vision

    Commitment

    Effort

    Ownership

    Community